Idaho blue spruce essential oil is extracted from the needles and branches of the Picea pungens tree. It has a fresh, woody scent that is both invigorating and grounding. This oil is popular in Aromatherapy for its ability to support respiratory health, ease tension headaches, and promote feelings of calm and wellbeing.
What Is Idaho Blue Spruce Essential Oil?
Idaho blue spruce essential oil is a plant-derived oil that belongs to a large family of plants called conifers. It has an invigorating aroma, which makes it suitable for use in perfumes, skin care products as well as aromatherapy applications.
It is extracted from needles of trees grown at high altitudes of around 2200 meters or 7200 feet above sea level. The key components present in it are 1,8-cineole, pinene oxide, alpha-pinene.
One of its most important constituents is 1,8-cineole, which provides analgesia and anti-inflammatory action on account of its constituent cineol content.
It also provides a relaxing effect on your nervous system.
What Are The Benefits Of Idaho Blue Spruce Essential Oil?
1. It is used to get rid of flea and other pests
Idaho blue spruce essential oil is an excellent flea repellent that helps keep pets safe. The main active ingredient, Thujopsene is a chemical that repels insects such as ticks, fleas, bed bugs, ants, and other pests.
Thus, a natural way to make your house safe from these pesky pests! Mix 3 drops of Spruce Oil with an equal quantity of coconut oil. Apply generously over the pet’s body for complete protection against pests.
2. It is used for sore joints and muscles:
Sore joints and muscles are painful conditions that reduce a person’s mobility. Excess weight, aging, sports injuries, post-workout fatigue are all causes of joint pain in people. Studies suggest that regular use of Idaho Blue Spruce Essential Oil may offer relief from joint aches as well as soothe sprains.
A recommended method is to apply 10 drops of Spruce Oil over the affected area two times a day for best results. However, it is important to consult your doctor before using essential oils or any product on an ongoing basis.
3. It is used for relieving skin problems:
Being a natural antiseptic, Idaho Blue Spruce Essential Oil helps fight bacterial infections on the skin. Studies suggest that Spruce Oil may help deal with acne, rashes, insect bites, minor wounds, and other skin conditions safely. Massage your face or affected area with it twice a day for better results.
However, pregnant women should avoid using any sort of products that contain essential oils as these can be harmful to their baby during the pregnancy period itself even though they are not toxic to an adult woman under normal circumstances.
4. It is used for anxiety, depression & stress relief:
Essential oils are known to have a positive effect on brain activity as they influence neurotransmitters in our bodies. Idaho Blue Spruce Essential Oil is believed to improve our moods by releasing ‘happy hormones called endorphins.
According to some studies, it reduces blood pressure and heart rate which may help lower your stress levels over time. 5 drops of Spruce Oil can be mixed with water in a diffuser before going to bed at night for instant relaxation effects or inhaled directly from an aromatherapy mister throughout your day to boost mood and stay happy.
5. It is used for relieving colds, cough & respiratory problems
Idaho Blue Spruce Essential Oil has a refreshing aroma that acts as an effective decongestant. It can be used to relieve sinus congestion and other respiratory problems like asthma, bronchitis, and pneumonia. To clear up your nasal passage, mix 10 drops of Spruce Oil with water in a glass container.
Breathe in from it every few hours to reduce mucus buildup or use a diffuser for regular relief. However, do not apply Idaho Blue Spruce Essential Oil on any open wounds on your skin as it can cause severe irritation on some people.
6. It is used for reducing pain, inflammation & arthritis
Idaho Blue Spruce Essential Oil helps reduce inflammation caused by rheumatoid arthritis. You can either apply a few drops of Spruce Oil directly to your painful joints or mix it with other carrier oils likes to make a blend that works best for you.
However, you should consult your doctor before using any of these products on an ongoing basis as Idaho Blue Spruce Essential Oil could interfere with prescription medications in some cases.
What Are The Alternatives To Idaho Blue Spruce Essential Oil?
The followings are some of the alternatives to Idaho blue spruce essential oil
1. Eucalyptus Globulus
This is one of the best alternatives to Idaho blue spruce. The Eucalyptus Globulus plant contains anti-inflammatory compounds that are great for your respiratory system. These compounds are useful when trying to fight off viral infections as well.
They also help with arthritis, muscle pains, skin irritations, coughs, congestion, fever reduction, and more! If you suffer from any of these conditions or have been exposed to a virus recently, eucalyptus may be a good choice for you.
2. Cedarwood Oil
Cedarwood essential oil is another great option that can be used as an alternative to Idaho Blue Spruce. This essential oil has been used for centuries in many different cultures, including Western ones. It has been found in everything from soaps to aromatherapy oils.
It’s even a common ingredient in many perfume products, and like Idaho Blue Spruce, it can help stimulate your immune system while helping with insomnia and reducing stress levels. The woody scent of cedarwood is also said to help promote feelings of calmness when you inhale it.
3. Sage Essential Oil
Sage is a type of herb that grows in many areas of Europe, Asia, Australia, North America, and South America. It has been used for hundreds of years by people all over to promote feelings of calmness and serenity, which can be very beneficial for those who are stressed out regularly.
It has been said that inhaling Sage essential oil can even reduce your blood pressure levels by at least five points.
4. Tea Tree Oil
Tea tree oil is another well-known essential oil that many people use regularly. This oil comes from Australia, where it was used by the indigenous people to help protect them from certain types of infections. The tea tree is one of the most powerful natural antiseptics in existence today.
It has even been shown to be effective in helping fight off everything from fungal infections to viral diseases such as MRSA. While using tea tree for its therapeutic properties will not get rid of any chronic illnesses, it can help ease pain and make you feel better overall.
Frequently Asked Questions
Some people may experience skin irritation when using Idaho Blue Spruce Essential Oil. It is important to always test a small amount of oil on your skin before using it regularly.
No, it is not recommended to use essential oils if you are pregnant due to their potential for causing adverse effects.
Again, it is not recommended to give essential oils to children without consulting with a healthcare professional first.
The following are some of the alternatives to Idaho blue spruce essential oil: eucalyptus, cedarwood, sage, and tea tree oil.
You can use Idaho Blue Spruce Essential Oil by adding a few drops to a diffuser or by diluting it with a carrier oil and applying it topically to your skin.
Idaho Blue Spruce Essential Oil is available for purchase online and in many health food stores.
Some of the potential benefits of using Idaho Blue Spruce Essential Oil include stimulating the immune system, reducing stress levels, and promoting feelings of calmness.
Conclusion
Idaho Blue Spruce Essential Oil is a powerful essential oil that can provide many benefits when used regularly. It is important to always consult with a healthcare professional before using essential oils, especially if you are pregnant or have children.
There are many different ways to use this oil, such as diffusing it or diluting it with a carrier oil and applying it topically. Idaho Blue Spruce Essential Oil is available for purchase online and in many health food stores.
Be sure to read all the instructions carefully before using any essential oils and always test them on a small area of skin first to check for any adverse reactions.
