Raven essential oil is an oil that has been gaining more popularity in recent years. It has numerous benefits and is a combination of several different essential oils.
Let’s take a closer look at raven essential oil.
What is Raven Essential Oil?
Raven essential oil is a proprietary blend to the Young Living essential oil brand. Young Living is a company based in the United States and considered to be the world’s leader in essential oils.
Essential oils are extracted from plants and carry with them the benefits of the compounds found in the different parts of the plant, such as the leaves, roots, or wood. Most essential oils are made from one source, but Raven is quite different.
It is a combination of 5 different therapeutic grade oils that provide a soothing and refreshing effect when diffused or applied topically.
The five therapeutic grade oils in the Raven formula include the following:
- Ravintsara, which is found in the leaves and wood of the camphor tree
- Peppermint
- Eucalyptus Radiata
- Lemon
- Wintergreen
Ravintsara is a large evergreen tree mostly found in southern China and Japan, where they are native plant species of the regions. They are also grown in Taiwan, Korea, and Vietnam. Ravintsara has a unique woodsy aroma that perfectly pairs with other essential oils, specifically in the mint family. In the case of Raven essential oil, it is matched with peppermint and wintergreen. The oil is then completed with a mix of lemon for a crisp and refreshing experience.
The blend provides a soothing, comforting, and refreshing sensation when applied topically to the chest, throat, or when diffused.
Benefits of Raven Essential Oil
Raven essential oil is popular for its list of benefits, which include the following:
- Promote a refreshing breathing experience
- Soothes stuffy sinuses
- Used as an exercise enhancement
- Can be used to freshen up homes and offices
- Muscle massage oil
- Comfort, tension release, and relaxation
- Respiratory care
- Can be used as a bath soak for relaxation
- Freshens up musty rooms
There are many benefits of using Raven essential oil that includes improved respiratory health, improved mood, reduced stress, freshening up a room, and more. Its cool and refreshing aroma improves better breathing and it’s often used for respiratory care and even for pre and post-exercise routines.
Uses of Raven Essential Oil
So how do you use Raven essential oil? Essential oils are popularly used in diffusers, filling rooms with the cool and refreshing aroma of Raven’s blend of therapeutic oils. Here are some tips on making the most of Raven essential oil:
For Diffusers
If you haven’t tried Raven essential oil before, the best thing you can do to enjoy it is to start slow. Raven is a potent and high-quality oil so there’s no need to use a lot. You only need a few drops to enjoy the benefits.
Drip 4 drops of Raven essential oil to a diffuser if your room is 10 ft by 10 ft. You can add more if the room is bigger, and use less if the room is smaller. This is enough to smell the aroma of Raven and enjoy its benefits. If you put too much, though, you could end up with nausea, headaches, and the feeling that’s something not right.
Diffuse the oil for about 10 to 20 minutes and observe how you feel. Slowly add more drops once you get used to it.
For Topical Use
Never apply Raven essential oil directly to your skin. Essential oils are highly concentrated and could damage your skin. When using the oil for topical benefits, you need to dilute the oil and mix it with a carrier oil.
Dilute 1 drop of Raven essential oil to 1 ml of carrier oil. If you use 1 teaspoon of carrier oil, add 5 drops.
Carrier oils are any cold-pressed seed-based oil. Some of the most popular are coconut oil, grapeseed oil, almond oil, red raspberry seed oil, avocado oil, jojoba oil, and olive oil.
Simply mix the Raven essential oil with the carrier oil and massage on your legs, chest, temples, or any part of the body. It can also be used to massage tired legs and feet, or sore muscles after a workout. If you have a headache, simply apply a drop or two to your forehead and temples.
For Room Spray
You can create a Raven essential oil room spray to freshen up a musty room. You can also use the spray to freshen up a closet with stinky socks or sneakers, a garage, basement, and other musty areas in your home.
Prepare a spray bottle and put 1 cup of water inside. Add 1/2 cup of witch hazel, 5 drops of tea tree oil, and 10 drops of Raven essential oil. Mix well and let it settle before spraying around.
For Respiratory Care
Respiratory care is the most common use of Raven essential oil. Whether you use a diffuser or create a chest rub from the oil, it has been known to soothe stuffy sinuses and improve breathing. To make a chest rub with Raven essential oil, simply dilute the oil with coconut oil or any carrier oil. Rub it on your throat and chest to decongest a stuffy nose and give you a cooling and refreshing breathing experience.
Alternatives to Raven Essential Oil
While Raven essential oil is exclusively made by Young Living, there are alternatives to the oil made by other brands that have similar benefits. Here are some other alternatives to Raven essential oil:
Attention Assist by Rocky Mountain Oil
This blend consists of lavender, Vetiver, Frankincense, and cedarwood, in a base of coconut oil. The scent is more woodsy but it also gives off a refreshing aroma.
Pep Talk by Aura Cacia
This oil has a subtle yet sweet aroma that features high concentrations of peppermint oil. It is known to relieve stress, promote creativity, and calm the nerves. It has also been known to increase energy levels.
DIY Raven Essential Oil
You can also make your very own Raven essential oil by purchasing individual ingredients. Here is a recipe for a 10mL Raven essential oil”
- 35 drops of Ravenstara oil
- 30 drops of Eucalyptus oil
- 20 drops of Lemon oil
- 10 drops of Peppermint oil
- 8 drops of Wintergreen oil
You might not achieve the exact aroma of Young Living’s Raven essential oil but you can come close. You can adjust the recipe based on your preference.
Frequently Asked Questions
The average lifespan of an essential oil is 3-5 years. However, with proper storage and care, an essential oil can last much longer.
If used properly, there are no known side effects of raven essential oil. However, if you experience any irritation or discomfort, discontinue use immediately and consult a doctor.
There is no known risk associated with using raven essential oil during pregnancy. However, it is always best to consult a doctor before using any essential oils, just to be on the safe side.
As with any essential oil, raven should not be taken internally.
Raven essential oil can be used in a diffuser, as a massage oil, in a room spray, or for respiratory care. You can also create your own raven essential oil by purchasing individual ingredients and following a recipe.
The most common benefit of raven essential oil is respiratory care. The oil has also been known to soothe tired legs and feet, sore muscles, headaches, and stress.
Conclusion
In conclusion, the raven essential oil has many benefits that can be helpful in your everyday life.
From respiratory care to stress relief, the raven essential oil is a versatile and powerful oil that can be used in many different ways.
If you are looking for an alternative to Young Living’s raven essential oil, there are other oils made by different brands that have similar benefits. You can also make your own raven essential oil by following a recipe.
