These beads come in a variety of colors, but all have the same therapeutic properties. Lava beads can be used for a variety of purposes, such as improving your mood, reducing stress, and promoting relaxation.
Benefits of Lava Beads
- Lava beads are a natural way to reduce stress and promote relaxation
- The lava stone has a porous surface that absorbs essential oils
- Lava beads can be used to improve your mood
- Lava stones can be heated or cooled for various therapeutic purposes
Lava stone beads come with a variety of uses and benefits, as you can see. If you lava stone beads, you can add your favorite essential oil to the lava bead to enjoy the benefits of aromatherapy.
What Are Lava Stone Beads And How Are They Made?
Lava stone beads are precisely what you would expect and authentic stones created from volcanic activity are both powerful and beautiful to the right user.
Lava is the molten rock that spews from the ground during an eruption. But, this quickly turns to hard stone when it cools down.
Those strong highly porous rocks are then shaped into smaller pebbles and beads so we can use them for our benefit.
What Are The Benefits of Lava Beads For Physical and Mental Health?
Many people will turn to lava stones as tools for meditation and anxiety relief. There is a strong connection between these stones and the earth, which automatically makes them appealing for those trying to ground themselves during times of stress or overwhelm.
However, these stones are said to have better energy for meditation and for balancing the root chakra because of that origin.
They come from the earth and the fire and their transformation from molten to static rock symbolizes a new period of growth into a better calmer state.
Some users swear by these stones for physical health issues too. Some people use them for pain relief – although this is much easier when using a lava stone diffuser.
Those that use stones as a way of balancing their chakras will also point out that this deeper act will in turn allow for physical healing and harmonious physiological systems.
The impact does vary between users based on their openness to meditation, ideas about energies and chakras, and their willingness to put some faith in an unassuming stone.
The effects can also depend on how you use and whether you add essential oil.
Wearing Lava Beads For Stress And Anxiety.
It can help to have your lava beads on you at all times. The constant contact with the skin enhances the potential for grounding and reminds us that these helpful stones are always there with us.
This is great for those dealing with more ongoing issues of stress and anxiety throughout the day. You can take a moment to play with the beads on a bracelet or pendant.
You may even wish to run them through your fingers and recite a mantra as though wearing a mala bracelet.
Using Lava Stones For Aromatherapy.
The idea of using these stones as they are for anxiety relief and meditation can be a struggle for some people. There is a disconnect between the physical properties of the stone and its impact on well-being where some people struggle to make a connection.
Here, holding a stone in meditation or wearing smaller stones as a bracelet isn’t enough on its own. That is where lava stone aromatherapy treatments can help.
It is easier for those that are a little less experienced or a little more skeptical to make the connection between the benefits of lava beads and better mental health when there is the second element of essential oil.
We can add a little oil to the surface of these porous rocks and use the stone as a vessel. The scent from the oil should escape over time, like the scent from a diffuser, and allow you to enjoy the benefits over a longer period.
The added benefit here is that you don’t have to switch off from what you are doing and meditate with the lava stone to experience positive effects. You could do so, inhaling the advantageous scents as you work on your breathing techniques and focusing on the pleasant scent with your eyes closed.
But, it is more practical to have some of these essential oil-infused lava stones in a bowl on your desk, worn as a bracelet or necklace, or even kept under your pillow at night. You can find an approach that suits your lifestyle and needs.
What Essential Oils Should You Use With Lava Beads?
If you do decide to add essential oils to your stones to experience the best lava benefits of lava beads, you need to match the oil to the symptom.
For example, those using stones under pillows for sleepless nights should do well with lavender. Or, you may prefer a citrus scent on beads you wear all day. Take your time to find what works for you.
Suggested Lava Bead Aromatherapy Essential Oils:
- Lavender for relaxation, stress relief, and a calming effect
- Peppermint for energy and alertness
- Bergamot for anxiety relief
- Lemon for invigoration and focus
- Tea tree oil as an antibacterial, antifungal, and antiviral agent
- Rosemary for memory improvement and pain relief
- Eucalyptus for cold and flu symptoms
- Cinnamon for stimulating circulation
- Ylang ylang for reducing cortisol levels (the stress hormone)
There are many other essential oils you could use with lava beads. The ones we have suggested here are some of the most popular and effective. You can also combine oils to create lava bead blends with different benefits.
For example, a mix of rosemary and peppermint could work well for studying or working on a project that requires concentration.
Frequently Asked Questions
Now that we have looked in detail at lava beads and their potential benefits, let’s answer some common questions that people have.
Lava beads are made of cooled lava rock. When lava falls into the sea, it can cool quickly to form these smooth stones.
Yes, you can wear lava beads in the shower. However, as they are porous, they may absorb water and become heavier. This could make bracelets or necklaces fall off. It is best to remove them before showering and put them back on when you are done.
Lava beads may fade over time if they are exposed to direct sunlight or strong artificial light. It is best to keep them in a dark place to preserve their color.
No, you should not use essential oils with plastic lava beads as this could cause the plastic to break down and release toxins. Only use essential oils with natural lava beads.
As we have seen, lava beads offer many potential benefits. These include reducing stress levels, improving concentration, relieving pain, and helping with sleep problems. You can also use essential oils with lava beads to target specific symptoms or areas of well-being.
Conclusion
Lava beads offer a natural way to enjoy the benefits of essential oils. You can wear them as bracelets or necklaces, keep them under your pillow at night, or have them in a bowl on your desk.
The lava stones are porous and absorb the oil, which is then slowly released over time. This means you can enjoy the lava bead benefits throughout the day or night. Some of the most popular lava bead essential oils include lavender for relaxation, peppermint for energy, and lemon for invigoration.
There are many other lava bead oil combinations you could try to target different symptoms. The lava beads have so many potential benefits and use that it’s hard to know where to start!
